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Monday sickness is treatable, trust us

For most of us, Monday is like that killjoy relative who constantly ruins the fun by bringing up some cold, depressing sh*t you really would just rather forget about. Just the thought of all the work left undone, and the endless others still lined up is enough to make even Sundays lousy sometimes. Ever heard of Smonday? Yes, it's a thing. But Monday doesn't have to be so bad. Stay on top of your game and conquer the start of the week with these five easy steps. Sneak in a few stretches When the alarm goes off, instead of snoozing repeatedly, get yourself pumped for the day by doing some exercises. It doesn't have to be intense, just a few stretches or even just jumping up and do...

Keep on reading: Monday sickness is treatable, trust us

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Motorcyclist dead in Lucena collision

LUCENA CITY ---- A motorcyclist running against a one-way street died after he collided with another motorcycle in Lucena City early Friday....