Have you ever feared that eating chocolate may be bad for you? Relax, because with the right amount, it can actually benefit your heart, according to a new study. A study presented at the European Society of Cardiology conference in Munich, Germany showed that eating chocolate moderately can lower the risk of heart failure. The findings were released on Tuesday, Aug. 28. According to the research, compounds in cocoa called flavonoids can help reduce heart inflammation, as well as boost the health of blood vessels. The study examined five previous studies, and 575,852 individuals were observed. It found that consuming one to three chocolate bars in amonth can reduce heart fai...
Keep on reading: Eating 1 to 3 chocolate bars a month can lower risk of heart failure, new study finds
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