Yoga over gym: Gayle hopes to carry form to WC

Chris Gayle's fitness formula includes extensive yoga and massage sessions which help him recover after a long day on the field. Being naturally strong allows him to avoid gym and "a lot rest" in between games is also helping him stay in good shape. "If you actually think you can do it, the body will react accordingly," he said.

from Sports News: Cricket News, Latest updates on Tennis, Football, Badminton, WWE Results & more http://bit.ly/2E9mGsA
ref=da&site=blogger">IFTTT