A new year is often the time when many of us aim to set new healthy resolutions. As looking after our wellbeing is becoming an increasingly holistic experience, we round up the variety of wellness trends that are set to be big in 2019. Making the switch from plastic to eco-friendly options As we become more aware of the dangers of plastic for the environment, going plastic-free will be one of the main trends of 2019. And it could also benefit our health as well as that of the planet, with many studies published in the past year linking exposure to phthalates, which are found in plastic packaging and containers, with fertility problems, pregnancy complications and other health i...
Keep on reading: Wellness trends 2019: How you’ll be looking after your health next year
from INQUIRER.net http://bit.ly/2EVoTKl
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