Chris Hemsworth is not here for excuses on your lack of exercise. The buff "Thor" star, 35, revealed lessons on his fitness journey to Men's Health United Kingdom as the magazine's March cover star. http://bit.ly/2CWlCqF Hemsworth did not mince words in telling those who skip workouts. "So, are you telling me you can't find 20-30 minutes a day to work out? You're lying to yourself. You just chose to watch TV instead," he said. He admitted that there is a struggle to get moving, "but that first step is the hardest. Get up, move, then it will follow." Hemsworth revealed the downside to gaining his large muscles. "I used to be able to get up and sprint. But I'...
Keep on reading: You can’t find time to work out? ‘You’re lying to yourself,’ says Chris Hemsworth
from INQUIRER.net http://bit.ly/2RVQUbr
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